We’re Checking In On the Sports World—Because It’s Time.
Who We Are
Me 1st Then Sports is a movement dedicated to putting mental health on the scoreboard. Born from loss and driven by love, we exist to change the culture of sports—starting with how we care for the people inside it.
From youth leagues to professional teams, we challenge the “tough it out” mindset and promote a new playbook: People over performance. Humanity over hustle. Wellness over winning at all costs.
We affirm student-athletes as whole humans first. We guide coaches to check in with themselves. We raise parental awareness of the emotional pressures their children carry. And we collaborate with sports organizations to take bold, public stances that prioritize player well-being over the game.
This is more than advocacy. It’s a movement to break the silence, reduce suicide, and safeguard the mental health of our athletes—one meaningful check-in at a time.
🧭 A.A.U.E. — Our Core Actions
🖤 Affirm student-athletes: You are more than your stats. You matter first.
🖤 Awareness for parents: Understand what your athlete is carrying and how to support them.
🖤 Undergird coaches: Create space to check in, slow down, and be human too.
🖤 Empower conferences & leagues: Make a public, unapologetic commitment to mental health.
Our Mission
🧠 Our Mission:
To shift the culture of sports—activating the entire ecosystem from youth to pro, parents and fans to decision-makers—by putting mental and emotional well-being before performance.
🌟 Our Vision
By 2030, Me 1st Then Sports™ envisions a sports culture where athlete depression, anxiety, and suicide are dramatically reduced—and where every level of play fosters mental wellness, joy, and a stronger sense of self beyond the game.
How We Lead the Culture Shift
At Me 1st Then Sports™, we’re not just raising awareness—we’re reshaping how the entire sports ecosystem values mental health. Our work is rooted in action, affirmation, and accountability.
Let’s Prioritize Athlete Wellness—Together
Have questions? Ready to bring our programs to your team? Just want to connect?
We’re here to support you, your athletes, and your community every step of the way.
Whether you're looking to launch a workshop, join the movement, or simply learn more—we’d love to hear from you.
📩 Reach out. Let’s change the culture, one check-in at a time.
Contact Us
Send us an email
[email protected]